I’m still here and chugging along! Really stro…

I’m still here and chugging along! Really strong last 4 weeks or so with a workout every day (when you include my crossfit sessions). I did 3×1600 on Tuesday averaging ~5:40 and a 5-mile tempo on Thursday in the high 6:30s.
Getting really close to cracking a 50-mile week soon.

The blessing that was abnormally cool weather in the early part of the summer has spun around and punched us in the stomach now. Highs in the 90s coming all week here in Chicagoland, and the humidity has been absolutely brutal in the mornings.

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