Regular

11/21/18

This pic is from a workout a few days ago but I’m back home for thanksgiving break. I weighed myself for the first time in a few months and I’m down to ~134 lbs which is maybe like a pound or two of weight loss but my mom thinks I look slimmer and I’m definitely stronger and can run faster in my workouts

Regular

I had 6 weeks of struggling to run after a sports chiro got carried away and knocked me out from NY Marathon. I’ve been slowly building mileage over the last couple weeks and am now pain free… so…

I signed up for a spring half marathon! The Publix Atlanta Half Marathon is 17 weeks away and is on St. Patrick’s Day. Sounds good to me!

The training plan that has worked the best for me in the past is Hanson’s for the full marathon. I’m going to use the Hanson’s half marathon plan and see how it goes. Today was 12 x 400m. Wow! It’s been a long time since I’ve done that kind of speedwork. It was 11° and windy but no complaints since I think that’s easier to take than hot and humid.

Hoping to keep it together this time!

Regular

11/12/18

Good afternoon!

Still thinking about World’s Toughest Mudder this weekend…

My favorite obstacle was definitely Leap of Faith! Loved every freezing cold minute of chasing my friends and heroes around that course, recording their efforts and shared misery. Inspiring to see them fighting through the pain, not giving up. My eyes would sting with tears and my heart would swell when they would give me a wave or a fist-bump on their way past me every lap. I wanted to hug every one of them because I know what it’s like! I’m getting emotional as I write this❤️

Love you ALL!

Xx

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