The last few weeks have been really rough. My father passed away a few days after thanksgiving in a motorcycle accident. I missed an entire week of school flying to Florida to see him in the hospital. Since I’ve gotten back to campus I’ve had to play a major game of catch up to try to take all of my finals and complete all the assignments on time. My body is completely thrown off from the lack of sleep/eating and the excessive amount of stress it is under. I miss working out but the two times I have gone this month I felt weak and I was miserable. I’m looking forward to focusing on my physical + mental health over winter break, but right now I’m so overwhelmed trying to finish the semester. Even with the lack of exercise and eating properly, my physique hasn’t taken a hit.