Regular

Loving that sun! ☀️

Nice and very easy 3 mile run. Didn’t even get into heart rate zone 4. Just to loosen up and stretch my legs. 40 hours out from the vertical mile race. Not sure what to expect. The point of the vertical mile is to be a suffer fest of climbing. How will I hold up? Who knows. But cool friends will be there and there is beer at the finish line. And I WILL finish.

✌🏼❤️🏃🏽‍♂️

Regular

Loving that sun! ☀️

Nice and very easy 3 mile run. Didn’t even get into heart rate zone 4. Just to loosen up and stretch my legs. 40 hours out from the vertical mile race. Not sure what to expect. The point of the vertical mile is to be a suffer fest of climbing. How will I hold up? Who knows. But cool friends will be there and there is beer at the finish line. And I WILL finish.

✌🏼❤️🏃🏽‍♂️

Regular

1/12/20

Didn’t have a traditional workout today, but it was unseasonably warm outside so I went on a hike. Ended up walking about 6 miles total. It was really nice to just be outdoors and have a peaceful day off before the classes start up again tomorrow. I can’t believe I’m going to be a second semester senior! I’m working on grad school applications so hopefully I won’t have to be a real adult for another year but I’ve just been in awe of my life lately and how far I’ve come in all of my pursuits, my fitness being one of them. I’m not where I want to be but I’m so proud of where I am right now compared to where I started, and I think that’s all we can ever really ask for.

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